CrossFit Fringe

Fringe is an incredible gym! Members are warm and welcoming. The gym is kept VERY CLEAN. The equipment is new and ALWAYS clean. The workouts are planned out by world class athletes, and the results back it up. After a decade off lifting, it took just 6 weeks of class to return to my old lifts! Even blew past my old power clean by 15%! Having a SOLID routine guarantees that effort yields results, and for this reason I'm very happy to have found Fringe. Here is my tip. Don't be thrown off by equipmemt that doesn't shine as "brand new" as some gyms. The patina that builds on steel reveals how many incredible athletes choose a gym, how much time is spent there, how hard people work there. Shiny equipment only keeps a perfect luster if it's not being used. Seeing well kept but well used equipment is a secret to choosing the right gym, which is why I'm proud to add to the patina at Fringe that screams "work was done".

Wasn't convinced that CrossFit was beneficial but after attending a trial class on Saturday at the Fringe I am pretty much sold! The workout was intense and the people here are super motivating! Great way to start your Saturday off right. The instructor's focus on form was refreshing as well.